Valencian Paella: The Authentic Traditional Spanish Recipe

Paella Valenciana : La Véritable Recette Traditionnelle Espagnole - cuisinertelunchef

Introduction

Paella Valenciana is the iconic dish of the Valencia region in Spain. Known throughout the world, it is prized for its saffron-scented rice, tender meats, and stewed vegetables. Unlike tourist versions, the traditional Valencian recipe generally does not contain seafood: it is prepared with chicken, rabbit, flat green beans, and white beans.

👨🍳 CuisinerTelUnChef Tip

To cut the chicken and rabbit into even pieces, use a well-sharpened kitchen knife. Uniform pieces ensure even cooking and a perfect paella.

Key Information

Element Value
Preparation 30 min
Cooking 45 min
Total Time 1 h 15
Difficulty Intermediate
Servings 6 people

Ingredients

  • 400 g round paella rice
  • 500 g chicken pieces
  • 400 g rabbit in pieces (traditional option)
  • 200 g flat green beans
  • 150 g cooked white beans
  • 2 ripe grated tomatoes
  • 2 garlic cloves
  • 1 liter chicken stock
  • A few saffron threads
  • 1 teaspoon sweet paprika
  • 4 tablespoons olive oil
  • 1 sprig of rosemary
  • Salt, pepper

Recommended Equipment

Preparation

Step 1 – Prepare the ingredients

Cut the chicken if necessary. Trim the green beans. Finely chop the garlic. Grate the tomatoes. Infuse the saffron in a little warm stock.

Step 2 – Brown the meats

In the paella pan, heat the olive oil. Brown the chicken and rabbit pieces on all sides. This step develops the dish's flavors.

👨🍳 CuisinerTelUnChef Tip

Take the meat out of the refrigerator 20 minutes before cooking for an even sear. Meat at room temperature browns better and stays juicier.

Step 3 – Cook the vegetables

Add the green beans and sauté for a few minutes. Add the garlic, then the grated tomatoes. Let it reduce. Then add the paprika.

Step 4 – Add the rice

Pour in the rice. Stir for 2 minutes so it absorbs the flavors. Pour in the warm stock. Add the infused saffron. Spread out the white beans. Place the rosemary on top.

Step 5 – Cooking

Cook for 10 minutes over medium-high heat, then 8 to 10 minutes over lower heat. From this point on, do not stir the rice anymore. At the end of cooking, increase the heat slightly for one minute to form the socarrat, the characteristic thin, golden crust. Let it rest for 5 minutes before serving.

The secrets to a successful Paella Valenciana

Use appropriate rice

Special round paella rice absorbs the stock perfectly without becoming sticky.

Stop stirring

Once the stock is added, the rice should cook undisturbed to maintain an ideal texture.

Saffron

A few threads are enough to provide the typical golden color and fragrance.

The socarrat

This light, caramelized crust is sought after by paella enthusiasts.

Variations

Mixed Paella

Add shrimp, mussels, and squid in addition to the meats.

Seafood Paella

Prepare a version based on fish, mussels, squid, and shrimp.

Vegetarian Paella

Replace the meats with artichokes, bell peppers, peas, and mushrooms.

Chorizo Paella

A popular version outside of Spain, though different from the traditional Valencian recipe.

Side Dishes

  • a green salad
  • lemon wedges
  • rustic bread
  • a tomato salad

Recipes to discover

Chef's Tips

  • Use a homemade stock for more depth.
  • Take the meat out of the refrigerator 20 minutes before cooking.
  • Let the paella rest for a few minutes before serving so the rice finishes absorbing the flavors.

Storage

Refrigerator: up to 2 days.

Freezing: possible for up to 2 months.

Reheating: in a pan with a little stock.

Nutritional values (approximate)

Per 1 serving Quantity
Calories 640 kcal
Protein 34 g
Fat 18 g
Carbohydrates 78 g
Fiber 5 g

FAQ

Which rice should I use?

A special round paella rice is essential to achieve an authentic texture.

Can I prepare the paella in advance?

It is best enjoyed just after cooking, but can be reheated gently.

Why shouldn't I stir the rice?

This allows the socarrat to form and prevents the grains from breaking.

Can I replace the rabbit?

Yes, with more chicken if you prefer a more accessible version.

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